CBT and EMDR Therapy Centre | Liverpool

Your Safe Space for
Healing & Growth

Welcome, I’m so glad you’re here.

I’m Laura Duncan-Wade, Founder and Principal Therapist at Touchstone Therapy Centre

With over 16 years of experience, I specialise in treating a range of anxiety disorders, trauma, depression, burnout, and stress. I offer a variety of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Eye-Movement Desensitisation and Reprocessing Therapy (EMDR), Person Centred Therapy and Solution Focused Brief Therapy.

I’m passionate about providing empathy, support, guidance and healing for those who find themselves struggling with their mental health.

My unique blend of skills allows me to tailor your course of therapy to meet your specific needs, helping you achieve your therapeutic goals and feel better. I would be honoured to support you on your journey towards emotional wellbeing.

laura-duncan-wade-cbt-therapist-liverpool

Psychotherapy Services

CBT

Cognitive Behavioural Therapy (CBT)

Understanding, Guidance and Support to Help You Heal and Thrive

EMDR

Eye Movement Desensitisation and Reprocessing (EMDR)

Process Past Trauma and Move Forward with Your Life

Supervision

Clinical Supervision for Mental Health Professionals

Build Knowledge and Enhance Your Skills

Testimonials From Clients

Frequently Asked Questions

Please don’t worry – we’ll work together to determine the right course of therapy. Prior to booking your first appointment, you’ll receive an intake form where you’ll have the opportunity to share any details you think may be helpful. Then, following an initial assessment, I’ll be able to offer more accurate advice about the best therapeutic approach for you and the number of sessions you might need.

Inspiration, Advice and Ideas to Nurture your Wellbeing
From The Blog

What Happens During an EMDR Session?

Eye-Movement and Desensitisation and Reprocessing (EMDR) is a comprehensive psychotherapy specifically designed to help people who have experienced traumatic or...

What is CBT and How Does It Work?

Cognitive Behavioural Therapy (CBT) is a talking therapy that can help you identify and change negative or unhelpful patterns in...
IMG_1387
IMG_0067
IMG_0061
EMDR Accredited
BABCP Accredited

Reach Out

Receive the support and encouragement you need to thrive and succeed. Ask a question, make an enquiry or book an appointment today – I’d love to hear from you.

potted-plant-and-grow
Scroll to Top